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  • a good day - 2019


    a good day I had fun today learned to do a few new things made a friend, maybe two ate some good real food pulled a mess of weeds felt the sun warm on my back drank a cold beer, IPA worked out at the gym took a shower, washed my hair played guitar a… [ read more ]

  • The Comeback Trail - 2019


    thoughts are energy intentions create reality life is a self-fulfilling prophesy