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  • a good day - 2019


    I had fun today learned a few new things made a friend or two ate some good real food pulled a bunch of weeds felt the warm sun on my back drank an IPA worked my body out at the gym took a shower and washed my hair played my guitar for an hour or… [ read more ]

  • The Comeback Trail - 2019


    thoughts are energy intentions create reality life is a self-fulfilling prophesy